Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection.
18:48
EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul.
EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul.
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Sutter EAP Webinar | Managing the Unknown
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Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
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Sutter Health EAP | Emotional Well-Being
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Coping With Traumatic Events
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Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources
